Sports Injuries
Recover Stronger. Move Better.
Sports injuries can affect athletes of all levels from casual exercisers and weekend runners to high performance competitors.
Whether symptoms develop suddenly or gradually over time, early assessment can help reduce recovery time and lower the risk of ongoing problems.
At Podiatry Medics, we combine assessment, biomechanics and targeted treatment to help you recover safely and return to the activities you enjoy.
Common Sports Injuries We Treat
Ankle Sprains
Injuries involving stretching or damage to the ankle ligaments, commonly caused by twisting or rolling the foot.
Plantar Fasciitis
Pain and irritation affecting the band of tissue under the foot, often worse after rest or increased training.
Achilles Tendinopathy
Overload and irritation of the Achilles tendon causing stiffness, tightness and pain.
Stress Fractures
Small stress injuries to the bones caused by repetitive loading or training demands.
Shin Splints
Pain along the lower leg commonly related to overuse and biomechanical stress.
Morton’s Neuroma
Irritation of a nerve in the forefoot causing burning pain and altered sensation.
Turf Toe
Injury affecting the big toe joint, commonly occurring during explosive sporting movements.
Tendon & Overuse
Injuries Repeated loading may contribute to tendon irritation and reduced performance.
Blisters & Pressure Injuries
Skin related injuries caused by repetitive movement and footwear friction.
Common Symptoms
Symptoms may include:
- Pain during sport or exercise
- Swelling or inflammation
- Reduced performance
- Difficulty running, jumping or changing direction
- Stiffness or reduced movement
- Tenderness during activity
- Delayed recovery after training
How We Assess Sports Injuries
At Podiatry Medics, assessment may include:
- Detailed injury history
- Physical examination
- Biomechanical assessment
- Walking and running gait analysis
- Strength and movement assessment
- Footwear assessment
- Imaging referral where clinically appropriate
Treatment Options
Treatment is tailored to your goals and injury and may include:
- Rehabilitation programs
- Footwear recommendations
- Custom orthotics where clinically appropriate
- Dry needling where clinically indicated
- K-Laser
- Shockwave Therapy where appropriate
- Strapping and taping techniques
- Mobility and strengthening programs
- Return to sport planning
Why Choose Podiatry Medics?
Our goal is not simply reducing pain; it is helping you move confidently and return to performance.
We focus on understanding the cause of injury and creating practical treatment plans that support long term recovery.
No referral required.